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Healthier Minds. Authentic Voices.

Stronger Relationships.

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Diana Guzman

Most of us are already familiar with ways to take care of our bodies, but what about our minds? At Life is Now Counseling we ENVISION a world where everyone is authentic, connected and free to be themselves. OUR MISSION is to connect and empower you by using your authentic voice so you get to experience the freedom of being who you really are.

“I am not aware of any other factor in Medicine than (INTIMACY & LOVE) – not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery – that has a greater impact on our quality of life, incidence of illnesses, and premature death from all causes. -Dr. Dean Omish 

OUR GOAL is to create a safe environment for like-minded individuals to CONNECT to their innate power, access their authentic voice, and create new possibilities in their lives. At Life is Now Counseling, we strongly believe that by cultivating a healthy mind you can authentically speak your truth therefore create stronger relationships. Our focus is honoring the whole person: mind, body and spirit. We thrive in our mission to encourage you to freely express yourself and learn to dance through your feelings in a healthy way.

We offer…

SUPPORT GROUPS

Let’s Connect and create together! Our support group experiences are provocative, effective, and profound. They are experiences designed to connect you to the very source of your power and then use that connection to create lasting change and incredible results in your life. Support groups bring together people who are going through or have gone through similar experiences or want to grow in an specific area of their life. However, there’s no need to be experiencing a crisis or stressful life change to benefit from a supportive environment.

A support group provides an opportunity for people to share personal experiences, feelings, coping strategies, and firsthand information.

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Benefits of participating in a support group may include:

· Feeling less lonely, isolated or judged

· Reducing distress, depression, anxiety or fatigue

· Talking openly and honestly about your feelings

· Improving skills to cope with life challenges

· Staying motivated to attain your goals

· Gaining a sense of empowerment, control and hope over your life

· Getting practical feedback

OPEN SUPPORT GROUP VS CLOSED SUPPORT GROUP 

Open groups are those in which new members can join at any time without making a commitment. Closed groups are those in which all members begin the group at the same time and finish the group at the same time. Typically these groups are 12- 15 weeks and have a targeted topic. After a Closed group session starts no one will be allow to join as we want to create trust, connection and cohesion within participants. Close groups require a commitment upon registration for the duration of the group. Both open and closed groups have a limited spaced of 12-15 people, per group.

POWERFUL WORKSHOPS

Workshops are offered through out the year to inspire you and support you in breaking through the circumstances that stop you from producing the results you want professionally, personally and intimately. People attending our workshops have transformed their relationships with love, money, sex, marriage, intimacy and more. The workshops allow you to focus on specific areas of your life that you want to transform NOW.

Our workshops are mostly experiential. They are designed to reconnect you with the deepest part of yourself that’s pulling you and whispering to your soul: It’s time! The tools you’ll learn will help you channel this new source of power towards areas you most desire to shift. Through a myriad of exercises, games, lectures, sharing, small group work, closed-eye processes and other interactions, the participants have an opportunity to experience how they respond or react to life. We focus on having each participant see for themselves what underlying belief systems are holding them back. This level of awareness creates new possibilities to be empowered and at choice, rather than on automatic.

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In order to have a vibrant, rich, and satisfying life…

We have to fill ourselves up. We have to make space to access our own sense of celebration, wisdom, confidence, power and joy. And at the end of the day, it’s the best thing we can do for those in our life-because a restored, lit up, turned on, RAW person has a whole lot more to offer to those around.

INDIVIDUAL SESSIONS

Good therapy is like detective work. Once you start uncovering the blind spots, there’s no return. When your conscious mind becomes aware and calls out your unconscious mind, awakening starts to evolve.

Diana Guzman

We offer an eclectic and holistic approach to our individual sessions. We want you to experience FREEDOM from past hurts and life's challenges.   We understand that major life transitions often make people feel overwhelmed, depressed and/or anxious. Issues surrounding divorce, relationships, jobs, careers, addictions, and practically anything unexpected that occurs in life can be managed with the right mindset and support.

CORPORATE PROGRAM

Mindset Fitness Academy (MFA): Your team is your best asset!

MFA builds leaders and teams so you can take your business to the next level.

You can bring a workshop or weekly support groups to your organization.

For more information about our different corporate programs and packages, please contact us.